Make time to move, you deserve it!
Move more today to boost your mood and get a better night’s sleep. Moving your body in ways you enjoy is made easier with our activity finder.
Some movement is good, more is better.
Walking or wheeling, housework, and other daily activities ‘count’ as physical activity. Being active feels good, there are many ways to move your body that you can enjoy.
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Move to feel good!
How much should I move?
Some is good, more is better. If you’re new to being active, do what you can and build up from there.
Here's how Powys is moving...
Let’s go, Powys!
Move to feel good!
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News
Discover Bowls in Powys
The spotlight will fall firmly on the county this month when Llandrindod Wells Bowling Club hosts the European Championships, marking the first time the prestigious tournament has been staged in Wales. The event will bring some of Europe's top bowlers to Mid Wales for...
Powys prepares to welcome the Lloyd’s Tour of Britain Women
Cycling fans across Powys have even more reason to get excited following the announcement of the route for the 2026 Lloyd’s Tour of Britain Women, with Stage 4 set to pass through some of the county's most iconic landscapes on Saturday 22 August. Heading south from...
Be Active Wales Fund offers up to £50,000 for community sport projects
Window 2 of the Be Active Wales Fund through Sport Wales is now open, giving sports clubs and community groups across Powys the opportunity to apply for funding to support participation, improve facilities, and develop volunteers and coaches. The Be Active Wales Fund...